:root {
  color-scheme: dark;
  --bg: #0d1013;
  --panel: #161a1f;
  --panel-2: #1d2228;
  --line: rgba(240, 236, 226, 0.1);
  --ink: #f3efe6;
  --muted: #a2a9b0;
  --bone: #f1e6d3;
  --teal: #35c2a4;
  --orange: #ff9442;
  --blue: #5aa2d6;
  --radius: 22px;
  --wrap: 1120px;
  --font: -apple-system, BlinkMacSystemFont, "SF Pro Text", "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  --display: -apple-system, BlinkMacSystemFont, "SF Pro Display", "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 84px; }
body {
  margin: 0;
  background:
    radial-gradient(900px 520px at 85% -10%, rgba(53, 194, 164, 0.13), transparent 60%),
    radial-gradient(700px 480px at -10% 8%, rgba(255, 148, 66, 0.09), transparent 60%),
    var(--bg);
  color: var(--ink);
  font: 17px/1.6 var(--font);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img, video { max-width: 100%; display: block; }
a { color: inherit; }
h1, h2, h3, p { margin: 0; }
h1, h2 { font-family: var(--display); letter-spacing: -0.03em; line-height: 1.04; text-wrap: balance; }
h1 { font-size: clamp(42px, 6.4vw, 78px); font-weight: 800; }
h1 em { font-style: normal; color: var(--bone); background: linear-gradient(100deg, var(--teal), var(--bone) 55%, var(--orange)); -webkit-background-clip: text; background-clip: text; -webkit-text-fill-color: transparent; }
h2 { font-size: clamp(30px, 4vw, 48px); font-weight: 750; }
h3 { font-size: 18px; line-height: 1.3; letter-spacing: -0.01em; }
.sr { position: absolute; width: 1px; height: 1px; overflow: hidden; clip-path: inset(50%); white-space: nowrap; }
.skip { position: absolute; left: -999px; top: 8px; background: var(--bone); color: #111; padding: 8px 14px; border-radius: 10px; z-index: 20; }
.skip:focus { left: 8px; }
:focus-visible { outline: 2px solid var(--teal); outline-offset: 3px; border-radius: 6px; }

/* Header */
.top {
  position: sticky; top: 0; z-index: 10;
  display: flex; align-items: center; gap: 24px;
  max-width: calc(var(--wrap) + 48px); margin: 0 auto; padding: 14px 24px;
  background: rgba(13, 16, 19, 0.78); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px);
}
.brand { display: flex; align-items: center; gap: 10px; font-weight: 700; font-size: 19px; text-decoration: none; letter-spacing: -0.01em; }
.brand img { display: block; }
.top nav { display: flex; gap: 26px; margin-left: auto; }
.top nav a { color: var(--muted); text-decoration: none; font-size: 15px; }
.top nav a:hover { color: var(--ink); }

/* Buttons and form */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  border: 0; border-radius: 999px; padding: 15px 26px; cursor: pointer;
  background: var(--bone); color: #14171a; font: 650 16px/1 var(--font); text-decoration: none; white-space: nowrap;
  transition: transform 0.15s ease, background 0.15s ease;
}
.btn:hover { background: #fff; transform: translateY(-1px); }
.btn-small { padding: 11px 18px; font-size: 14px; }
.waitlist { display: grid; grid-template-columns: 1fr auto; gap: 10px; max-width: 480px; }
.waitlist input[type="email"] {
  min-width: 0; padding: 15px 20px; border-radius: 999px; border: 1px solid var(--line);
  background: rgba(255, 255, 255, 0.06); color: var(--ink); font: 16px/1 var(--font);
}
.waitlist input::placeholder { color: #7d858c; }
.waitlist .hp { position: absolute; left: -9999px; width: 1px; height: 1px; opacity: 0; }
.form-note { grid-column: 1 / -1; color: var(--muted); font-size: 14px; padding-left: 6px; }
.form-note.ok { color: var(--teal); }
.form-note.err { color: var(--orange); }

/* Hero */
.hero {
  max-width: var(--wrap); margin: 0 auto; padding: 56px 24px 72px;
  display: grid; grid-template-columns: 1.15fr 0.85fr; gap: 48px; align-items: center;
}
.eyebrow { color: var(--teal); font-size: 14px; font-weight: 650; letter-spacing: 0.08em; text-transform: uppercase; margin-bottom: 18px; }
.lede { color: var(--muted); font-size: clamp(18px, 1.6vw, 21px); max-width: 560px; margin: 22px 0 30px; }
.hero-media { display: flex; justify-content: center; }

.hero > *, .scene > * { min-width: 0; }

/* Phone and watch frames */
.phone {
  --w: 290px;
  width: min(var(--w), 100%); flex: none; aspect-ratio: 1206 / 2622;
  padding: calc(var(--w) * 0.03); border-radius: calc(var(--w) * 0.17);
  background: #07080a;
  box-shadow: 0 0 0 1.5px #2b3138, 0 0 0 5px #0b0d10, 0 50px 90px rgba(0, 0, 0, 0.55);
}
.phone > video, .phone > img { width: 100%; height: 100%; object-fit: cover; border-radius: calc(var(--w) * 0.14); background: var(--panel); }
.phone-lg { --w: 330px; }
.phone-sm { --w: 220px; }
.watch {
  width: 132px; flex: none; aspect-ratio: 416 / 496; padding: 7px; border-radius: 32px;
  background: #07080a; box-shadow: 0 0 0 1.5px #2b3138, 0 18px 40px rgba(0, 0, 0, 0.5);
}
.watch video { width: 100%; height: 100%; object-fit: cover; border-radius: 26px; }

/* Strip */
.strip { border-block: 1px solid var(--line); padding: 44px 24px; text-align: center; color: var(--muted); }
.strip p { max-width: 720px; margin: 0 auto; }
.strip-big { color: var(--ink); font: 750 clamp(26px, 3.4vw, 40px)/1.1 var(--display); letter-spacing: -0.03em; margin-top: 10px !important; }

/* Day scenes */
.day { max-width: var(--wrap); margin: 0 auto; padding: 72px 24px 24px; }
.day-title { text-align: center; color: var(--muted); font-size: 14px; font-weight: 650; letter-spacing: 0.14em; text-transform: uppercase; }
.scene { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; padding: 72px 0; border-bottom: 1px solid var(--line); }
.scene:last-child { border-bottom: 0; }
.scene.flip .scene-copy { order: 2; }
.scene-copy > p { color: var(--muted); margin-top: 18px; max-width: 520px; }
.time {
  display: inline-block; margin: 0 0 18px !important; padding: 6px 12px; border-radius: 999px;
  background: rgba(53, 194, 164, 0.12); color: var(--teal) !important; font-size: 13px; font-weight: 650; letter-spacing: 0.04em;
}
.scene:nth-of-type(3n + 2) .time { background: rgba(255, 148, 66, 0.12); color: var(--orange) !important; }
.scene:nth-of-type(3n) .time { background: rgba(90, 162, 214, 0.14); color: var(--blue) !important; }
.points { list-style: none; padding: 0; margin: 26px 0 0; display: grid; gap: 14px; max-width: 520px; }
.points li { color: var(--muted); padding-left: 26px; position: relative; }
.points li::before { content: ""; position: absolute; left: 0; top: 0.62em; width: 12px; height: 2px; border-radius: 2px; background: var(--teal); }
.points strong { color: var(--ink); font-weight: 650; }
.scene-media { display: flex; justify-content: center; align-items: center; }
.scene-media.duo .back { margin-left: -46px; margin-top: 90px; z-index: -1; opacity: 0.92; }

/* Chat illustration */
.chat { margin-top: 28px; display: grid; gap: 10px; max-width: 520px; }
.msg { max-width: 88%; padding: 12px 16px; border-radius: 18px; font-size: 15.5px; line-height: 1.45; margin: 0 !important; }
.msg.user { justify-self: end; background: #2f7fd0; color: #fff; border-bottom-right-radius: 6px; }
.msg.coach { justify-self: start; background: var(--panel-2); color: var(--ink); border: 1px solid var(--line); border-bottom-left-radius: 6px; }
.did { display: block; margin-top: 8px; color: var(--teal); font-size: 13.5px; font-weight: 650; }
.did::before { content: "✓ "; }

/* Training proofs */
.proofs { display: grid; gap: 16px; margin-top: 28px; max-width: 520px; }
.proof { display: flex; gap: 20px; align-items: center; background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); padding: 18px; }
.proof p { color: var(--muted); font-size: 15.5px; margin-top: 6px; }

/* Insights */
.insights { display: grid; gap: 14px; margin-top: 28px; max-width: 520px; }
.insights article { background: var(--panel); border: 1px solid var(--line); border-left: 3px solid var(--teal); border-radius: 16px; padding: 16px 18px; }
.insights article + article { border-left-color: var(--orange); }
.insights p { color: var(--muted); font-size: 15.5px; margin-top: 6px; }

/* More, privacy, CTA */
.more { max-width: var(--wrap); margin: 0 auto; padding: 72px 24px; }
.more h2 { text-align: center; }
.tiles { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; margin-top: 40px; }
.tiles article { background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); padding: 24px; }
.tiles p { color: var(--muted); font-size: 15.5px; margin-top: 8px; }
.privacy { max-width: 760px; margin: 0 auto; padding: 24px 24px 72px; text-align: center; }
.privacy p { color: var(--muted); margin-top: 16px; }
.privacy a { color: var(--ink); }
.cta {
  max-width: var(--wrap); margin: 0 24px 72px; padding: 64px 24px; text-align: center; border-radius: 36px;
  background: radial-gradient(600px 300px at 50% 0%, rgba(53, 194, 164, 0.2), transparent 70%), var(--panel);
  border: 1px solid var(--line);
}
@media (min-width: 1168px) { .cta { margin-inline: auto; } }
.cta img { margin: 0 auto 18px; }
.cta > p { color: var(--muted); max-width: 520px; margin: 16px auto 28px; }
.cta .waitlist { margin: 0 auto; }
.cta .form-note { text-align: center; padding: 0; }

.foot { max-width: var(--wrap); margin: 0 auto; padding: 0 24px 48px; display: flex; flex-wrap: wrap; gap: 12px 28px; align-items: center; color: var(--muted); font-size: 14px; }
.foot nav { display: flex; gap: 20px; margin-left: auto; }
.fine { flex-basis: 100%; font-size: 13px; color: #7d858c; }

/* Reveal on scroll (script adds .in-view; without script everything is visible) */
.js [data-animate] .msg { opacity: 0; transform: translateY(10px); }
.js [data-animate].in-view .msg { animation: rise 0.5s ease both; animation-delay: calc(var(--i) * 0.45s); }
@keyframes rise { to { opacity: 1; transform: none; } }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .js [data-animate] .msg { opacity: 1; transform: none; animation: none !important; }
  .btn { transition: none; }
}

@media (max-width: 900px) {
  .top nav { display: none; }
  .top .btn-small { margin-left: auto; }
  .hero { grid-template-columns: 1fr; padding-top: 32px; gap: 40px; text-align: center; }
  .lede, .hero .waitlist { margin-inline: auto; }
  .scene, .scene.flip { grid-template-columns: 1fr; gap: 36px; padding: 56px 0; }
  .scene.flip .scene-copy { order: 0; }
  .tiles { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 560px) {
  body { font-size: 16px; }
  .top { padding-inline: 16px; }
  .hero, .day, .more { padding-inline: 16px; }
  .waitlist { grid-template-columns: 1fr; }
  .phone { --w: 250px; }
  .phone-lg { --w: 270px; }
  .phone-sm { --w: 150px; }
  .scene-media.duo .back { margin-left: -64px; margin-top: 120px; }
  .tiles { grid-template-columns: 1fr; }
  .proof { align-items: flex-start; }
  .watch { width: 96px; }
  .watch { border-radius: 24px; padding: 5px; }
  .watch video { border-radius: 19px; }
  .cta { margin-inline: 16px; padding: 48px 16px; }
  .foot nav { margin-left: 0; flex-wrap: wrap; }
  .msg { max-width: 94%; }
}
@media (max-width: 380px) {
  .brand span { display: none; }
  .scene-media.duo .back { display: none; }
}